Multi Sport ZMB6 capsule 90 pieces

Magnesium citrate, the most easily absorbable form of organic magnesium

Magnesium is the fourth most frequently occuring mineral in human body. It plays an important role in the function of body and brain. It can occur that even if you follow a healthy diet you cannot get enough amount of magnesium.

Magnesium takes part in more hundred biochemical reactions of human body. One of its main role is to be involved in these processes as a supportive molecule. It has part in exercising and can enhance performance in sports.

Sources:

https://pubmed.ncbi.nlm.nih.gov/24465574/
https://pubmed.ncbi.nlm.nih.gov/22760901/
https://pubmed.ncbi.nlm.nih.gov/16825271/

Magnesium can promote glucose to get into muscles and it removes lactate that can be accumulated while training and can cause tiredness. Magnesium helps reduce high blood pressure, however, it has no effect on people having normal blood pressure.

Sources:

https://pubmed.ncbi.nlm.nih.gov/19617879/
https://pubmed.ncbi.nlm.nih.gov/9719052/
https://pubmed.ncbi.nlm.nih.gov/24149738/

Magnesium is also beneficial for people with type 2 diabetes. Studies show that people with low amount of magnesium intake have higher risk of diabetes.

Sources:

https://pubmed.ncbi.nlm.nih.gov/21868780/
https://pubmed.ncbi.nlm.nih.gov/24089547/

Zinc- gluconate

Zinc gluconate is an organic food supplement that contains zinc salt form of gluconic acid for the purpose of providing zinc. As an essential trace element, zinc has a key role in a number of biological processes, it functions as an antioxidant and strengthens the immune system. Although the mechanism of action is not completely known, zinc supplementation can be used to increase immunity against viruses or it can cause disruption to the replication of certain viruses such as the human papillomavirus (HPV).

Several studies show that zinc pastilles can shorten the duration of cold by 33 %. Zinc can act as an antioxidant, it helps to reduce inflammation and protects against chronic diseases such as cardiac diseases, cancer and diabetes.

Zinc is well-known for its role in the control of blood sugar and insulin secretion. Insulin is the hormone that is responsible for transmitting sugar form bloodstream into the tissues.

Sources:

https://www.ncbi.nlm.nih.gov/pubmed/28515951
https://pubmed.ncbi.nlm.nih.gov/15451058/
https://pubmed.ncbi.nlm.nih.gov/26365743

Pyridoxin- hydrochloride

Pyridoxin- hydrochloride or in other words Vitamin B6 is a water-soluble vitamin for which human body needs for several reasons. Human body is incapable of producing Vitamin B, that is why it needs to gain this sort of vitamin from aliments and food supplements.

Vitamin B can improve our mood and can reduce the symptoms of depression. It is partly because this vitamin is needed to produce neurotransmitters that are responsible for the regulation of emotions including serotonin and dopamine. According to the surveys, it can facilitate the brain’s health and can reduce the risk of Alzheimer’s disease.

Vitamin B6 deficiency can lead to anemia. If it is used in large doses, it can be effective for those who suffer from premenstrual headache, mood disorders, bloating and from other problems known collectively as premenstrual symptoms.

Sources:

https://pubmed.ncbi.nlm.nih.gov/15479988/
https://pubmed.ncbi.nlm.nih.gov/18838531/
https://pubmed.ncbi.nlm.nih.gov/2558186/</a